We don’t speak our truth confidently when we fear how others will receive us in our most raw, vulnerable state.
So we bottle up our truth, our emotions, and all things that carry the potential of being messy.
We can no longer keep it all inside.
The dam cracks
It busts wide open
And it all comes flooding out.
In the form of
This is why it is so very important to be with someone who is able to hold space, and to offer the same to another.